How Dating Apps Can Impact Mental Health

As a result of the COVID-19 pandemic, dating apps have become an essential component of the U.S. dating scene over the last year. Dating sites and apps like Tinder, Bumble, and OkCupid are suited to different tastes and preferences, with options for daters from every stage of life-from college students to older adults. The basis of dating apps is simple-all you need to do is create a profile, add some pictures, and write a short description. Then, potential partners can “like” or “dislike” your dating profile by swiping left or right.

Today, meeting new people doesn’t require going to singles bars or social mixers-and online dating is one of the easiest ways to meet people with similar interests. Whether you’re searching for a long-term relationship or a fling, here’s how dating apps can affect your mental health.


Some research suggests that dating apps expose singles to considerable rejection. In one study, researchers found low rates of matches from potential partners, especially for men. The study also found that approximately 50 percent of matches do not message back. As a result, dating app users are constantly being “disliked” or ignored, contributing to feelings of anxiety and depression.

Moreover, interviews of dating app users have found that respondents often find first dates awkward and unrewarding. Although dating sites provide a unique opportunity to compare interests and compatibility with a potential match before meeting them in person, many people have reported demoralizing experiences when online dating, noting that in-person meetings can be vastly different from online chats. (more…)